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how to raise your vibration when depressed

How to Raise Your Vibration When Depressed

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To feel better when you’re sad, try calming your mind with meditation and doing things that make you happy. Be ...

IS COCAINE A STIMULANT OR DEPRESSANT

Is Cocaine a Stimulant or Depressant? 

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Cocaine is a strong stimulant for the brain and nerves. It makes people feel happy, energetic, and alert by stopping ...

why does depression feel comfortable

Why Does Depression Feel Comfortable?

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Depression can feel comfortable because its constant sadness creates a predictable, stable environment. It’s easier to stay in that familiar ...

how long does ketamine work for depression

How Long Does Ketamine Work For Depression?

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Ketamine is a strong medicine that seems to help people who are sad and don’t feel better with other treatments. ...

which of these are symptoms of an anxiety disorder apex

Decoding Anxiety: The Symptoms of an Anxiety Disorder

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Anxiety disorders show up with lots of worry, feeling easily annoyed, tense muscles, trouble sleeping, thoughts racing in your head, ...

Is Wearing a Hoodie a Sign of Depression?

Is Wearing a Hoodie a Sign of Depression?

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Introduction: Wearing a hoodie doesn’t mean someone is depressed; it’s just something people might like. Depression has different signs, like ...

is deleting social media a sign of depression

Is Deleting Social Media a Sign of Depression?

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Introduction: Social media can be deleted for various reasons, like wanting more privacy, taking a break from the online world, ...

What is the Difference Between Intrusive and Impulsive Thoughts?

What is the Difference Between Intrusive and Impulsive Thoughts?

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Intrusive thoughts are involuntary, disturbing thoughts that enter the mind. Impulsive actions, on the other hand, involve impulsive, unplanned behaviors ...

If You Haven't Done Anything Wrong, How Do You Stop Feeling Guilty?

If You Haven’t Done Anything Wrong, How Do You Stop Feeling Guilty?

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Guilt is usually about feeling bad for doing something wrong, but some people feel guilty even when they haven’t done ...

how to do emdr on yourself

EMDR: Can You Do It on Yourself? Self-Guided Exploration

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It’s good to have a trained therapist for EMDR, but some people try it themselves. First, think about a hard ...