Mental Health

Mental health covers a variety of areas, including help-seeking and preventive measures. It is important to understand the definition of mental health and take the necessary steps to seek help and prevention.

the sun as feelings

The Sun as Feelings: A Radiant Metaphor of Emotion

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Introduction The sun, our closest star, is a powerful symbol in many cultures and literature. It represents life, growth, energy, ...

should i force my teenager to spend time with me

Quality Time with Teens: Forced Fun or Finding Common Ground?

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Should I Force My Teenager to Spend Time with Me? Parenting a teenager comes with its own set of unique ...

why do i feel comfort in sadness

Finding Solace in Sorrow: Why Sadness Can Feel Comforting

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Why Do I Feel Comfort in Sadness? Feeling comfort in sadness is a unique and often puzzling human experience. It ...

why does my spirit feel uneasy around someone

Uneasy Around Someone? Trust Your Gut: Understanding Intuition

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Introduction  We often rely on our gut feelings to navigate social interactions, sensing discomfort or unease around certain individuals without ...

how to find your passion when you are depressed

Rekindle Your Spark: Finding Passion When You’re Feeling Down

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Introduction: Discovering your passion can be difficult, especially when you’re struggling with depression. Depression can drain your energy, lessen your ...

A close-up photo of a pill bottle with orange medication capsules spilling out onto a white counter.

Antidepressants: Understanding Medication for Depression

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Introduction: Antidepressants are a class of medications used to treat major depressive disorder (MDD), anxiety disorders, chronic pain, and addiction. ...

can a teenager refuse mental health treatment?

Can My Teenager Refuse Mental Health Treatment? A Parent’s Guide

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Introduction Navigating a teenager’s mental health journey can be daunting for any parent. When faced with the challenge of convincing ...

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Can Short-Term Disability Help With Mental Health Conditions?

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Introduction When you’re struggling with your mental health and finding it hard to do your job, it can be tough. ...

how to become a mental health counselor without a degree

Mental Health Counselor Without a Degree: Is It Possible?

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Introduction Are you dreaming of becoming a mental health counselor but don’t have a degree? Don’t worry! There are ways ...

how to become a CEU provider for mental health

Become a Mental Health CEU Provider: Guide to Approval & Success

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Introduction  Becoming a mental health CEU provider can open up new opportunities to share your expertise and grow your therapy ...