Mental Health

Mental health covers a variety of areas, including help-seeking and preventive measures. It is important to understand the definition of mental health and take the necessary steps to seek help and prevention.

symptoms of spirit of heaviness

Overcoming the Spirit of Heaviness: Recognizing the Symptoms

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Introduction Life’s difficulties weigh many people down; this is sometimes referred to as a “spirit of heaviness.” This feeling is ...

The Science of Nostalgia: Why Do Certain Things Bring Us Back?

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What Might Prompt Nostalgia? Nostalgia is that bittersweet feeling of longing for the past. It’s a powerful emotion that can ...

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Ketamine and Weight Loss: Fact or Fiction?

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Can Ketamine Cause Weight Loss? A Comprehensive Overview Ketamine has gained attention for its potential in treating various mental health ...

when god puts someone on your mindr mind,

When God Places Someone in Your Thoughts

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When God Puts Someone on Your Mind: Understanding Divine Guidance Have you ever found yourself thinking about someone out of ...

how long is inpatient treatment for depression

How Long is Inpatient Treatment for Depression?

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How Long is Inpatient Treatment for Depression? Most depression—over 90%—is treated on an outpatient basis. However, in cases of severe ...

the sun as feelings

The Sun as Feelings: A Radiant Metaphor of Emotion

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Introduction The sun, our closest star, is a powerful symbol in many cultures and literature. It represents life, growth, energy, ...

should i force my teenager to spend time with me

Should I Force My Teenager to Spend Time with Me?

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Introduction:  It can be difficult as a parent to see your teen child pull away from family time. It’s a ...

why do i feel comfort in sadness

Finding Solace in Sorrow: Why Sadness Can Feel Comforting

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Why Do I Feel Comfort in Sadness? Feeling comfort in sadness is a unique and often puzzling human experience. It ...

why does my spirit feel uneasy around someone

Why Does My Spirit Feel Uneasy Around Someone?

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Introduction  We often rely on our gut feelings to navigate social interactions, sensing discomfort or unease around certain individuals without ...

how to find your passion when you are depressed

Rekindle Your Spark: Finding Passion When You’re Feeling Down

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Introduction: Discovering your passion can be difficult, especially when you’re struggling with depression. Depression can drain your energy, lessen your ...