Is Wearing Glasses Helpful for Dry Eyes?

Team Health Cages

Updated on:

do glasses help with dry eyes

For dry eyes caused by environmental factors, glass frames that wrap around the face are the best option for blocking out pollutants. For dry eye sufferers who have sensitivity to light, sunglasses may be a good option for prevention.

What is dry eye?

When your eyes don’t make enough tears or can’t get rid of them properly, you might have dry eyes. It can happen to anyone, but it’s more common in older people because they produce fewer tears.

These tears have water, enzymes, fats, and other things in them. They protect your eye from dirt and germs and keep it wet and healthy.

If your tears don’t have everything they need, or if you don’t make enough tears, you might have:

  • Blurry vision
  • Eyes that feel like they’re burning or scratchy
  • Eyes that are sensitive to light
  • Red eyes
  • Mucus that’s stringy
  • Eyes that water a lot

If dry eyes get worse, they can harm your cornea. Serious problems from long-lasting dry eyes include:

  • Inflammation in the eyes
  • Scratches on the cornea
  • Wearing away of the cornea
  • Scars on the cornea
  • Infections in the eyes
  • Losing vision

Should I be wearing glasses if I have dry eyes?

Sometimes, wearing glasses can shield your eyes from things that make them dry or stop tears from forming. Glasses might be better than contacts if your eyes are dry. But the key thing is finding out why your eyes are dry.

If your dry eyes are because of a medical problem like issues with your meibomian glands or Sjogren’s syndrome, just wearing glasses might not help. You might need more treatment. If that’s the case, you should go to the doctors at Rothchild Eye Institute.

What kind of glasses are good for dry eyes?

Sunglasses are part of your dry eye treatment, make sure they protect against UVA and UVB rays. If you’re worried about the environment, glasses with frames that cover the sides of your face are great for keeping out dirt and dust.

Bright light Upsets your dry eyes, sunglasses can help. If your dry eyes come from looking at computer screens too much, you may want to pay attention to special lenses that block blue light or reduce glare to make your eyes feel better.

People with dry eyes who need glasses to see better may find it helpful to wear glasses with special prescription inserts. These inserts release a lubricant that keeps the eyes wet and comfortable. Some glasses even have these inserts built in to help keep the eyes hydrated.

Be sure to speak with the experts at Rothschild Eye Institute to find the right lenses for your dry eyes. They will ensure that the glasses fit you well and are the best choice for your eye condition.

Do glasses help with dry eyes?

Glasses can shield your eyes from things like cold air from a fan or dust that can make them dry. If you wear contacts every day and your eyes feel dry, try wearing glasses sometimes to give your eyes a rest. It should make your symptoms feel better.

If your current glasses are making your eyes dry, getting a new pair that fits well and has the right prescription can solve the problem easily. You can also get special treatments for your lenses that can help if things like staring at screens a lot make your eyes feel tired and dry.

Treating dry eyes 

light your eyes get. But remember to follow the 20-20-20 rule: take breaks from screens every 20 minutes and look at something 20 feet away for 20 seconds. This helps prevent eye strain.

While blue light glasses can help, they can’t fix any damage already done. If you have chronic or severe dry eyes, talk to your eye doctor about treatment. Getting diagnosed and treated can help save your vision.

Schedule an appointment with Los Angeles EyeCare Optometry Group for friendly, personal eye care. We’ll help you with your vision and eye health needs, including blue light glasses and dry eye treatments.


Q1. Which glasses are best for dry eyes?

A1. Glasses with silicone shields that wrap around your face contribute to keeping your eyes moist by creating a humid environment.

Q2. What is the best thing for very dry eyes?

A2. A long-term (chronic) condition may require you to use eye drops even if you feel fine, to keep your eyes lubricated. You may be able to manage dry eyes by washing your eyelids frequently and using nonprescription eye drops as well.

Q3. Do blue light glasses help with dry eyes?

A3. In light of the increasing use of digital screens, people are wondering if blue light can exacerbate dry eye symptoms, and if blue light glasses can help. Blue light glasses cannot reverse damage to dry eyes, so there is no evidence that they will help.

Q4. Is dry eye serious?

Q4. Burning, itchy, and sensitive eyes almost always affect your daily life, which makes dry eyes a serious problem. Although dry eyes may seem mild, they can cause vision loss if not treated promptly. Therefore, even if your symptoms are mild, call us for prompt treatment.

Q5. Can dry eyes be cured naturally?

A5. You can alleviate dry eyes by consuming more fatty acids in your diet or by taking omega-3 supplements. You can also consume more omega-3-rich foods, such as ground flaxseed and flaxseed oil. It may relieve dry eyes by reducing inflammation in your eyes, allowing for more tear production and higher-quality tears. Palm oil.