If you’re considering rehab for alcohol or drug use, one of the first questions you might ask is: how long will it take? While there’s no universal answer, having a general idea of program lengths and the factors that influence them can help you prepare for the journey ahead.
This guide explains the common timeframes for rehab in Australia, what influences treatment duration, and why flexibility is key to long-term recovery.
Typical Rehab Timeframes in Australia
Rehabilitation programs are designed to meet individual needs. Some people benefit from shorter stays, while others require more time and support. Below is a general overview of the most common treatment durations:
- Detox Programs: 5 to 10 days
Often the first step, detox supports safe withdrawal from substances such as alcohol, benzodiazepines or opioids. It is typically conducted in a supervised environment. - Short-Term Rehab: 2 to 4 weeks
This may suit individuals in the early stages of addiction or those unable to step away from family or work commitments for extended periods. - Medium-Term Rehab: 4 to 8 weeks
Provides more time for therapeutic work, skill-building and self-reflection. A good fit for people needing deeper support but not requiring long-term care. - Long-Term Rehab: 2 to 3 months or more
Recommended for individuals with long-standing addiction, complex trauma or co-occurring mental health conditions. This format allows for more comprehensive care and relapse prevention planning.
What Affects How Long Rehab Should Last?
There are several factors that influence how long someone should stay in rehab:
- Type of substance and length of use
- Whether there are underlying mental health concerns
- How quickly the person responds to treatment
- Support available at home or in the community
- The individual’s goals and motivation
It’s also important to note that completing a shorter program fully can be more beneficial than starting a longer one and not following through.
The Value of Flexibility in Recovery
Everyone’s recovery journey is different. Some people benefit from focused, shorter programs that offer clarity and structure, while others need time and space to gradually work through deeper issues.
What matters most is choosing a rehab facility that tailors treatment to the person — not one that prescribes a fixed timeframe regardless of the situation.
Flexible Programs at Southern Highlands Addiction Retreat
Southern Highlands Addiction Retreat offers private, customised treatment plans designed to meet you where you are. Located in Canyonleigh, in the Southern Highlands of NSW, the retreat is a peaceful and supportive environment just two hours from both Sydney and Canberra.
Program durations are flexible, ranging from short-term detox and rehab to extended stays for deeper healing. Treatment may include:
- Medically supervised detox
- One-on-one and group therapy
- Holistic and evidence-based treatment approaches
- Support with superannuation access to fund care (learn more about costs)
If you’re unsure how much time you’ll need, the team can help assess your goals and recommend the right path.
Southern Highlands Addiction Retreat is located in the heart of the Southern Highlands
region of New South Wales, just a two hour drive from both Sydney and Canberra.
Visit the contact page or call 0485 880 816 to speak with the team.
Recovery doesn’t start with all the answers. It starts with one honest question, and the willingness to ask for support.
