Easy Home Remedies for Relief of Pink Eye Discomfort

how to treat pink eye home remedy


Pink eye, also known as conjunctivitis, its causes, and various treatment options. We discover that while some home remedies can provide relief, others can be harmful and may not effectively treat pink eye. It emphasizes the importance of consulting a healthcare professional before trying any remedies, especially unconventional ones like breast milk or urine washes. We also learn about the different types of pink eye and their respective treatment approaches, such as antibiotics for bacterial pink eye and antihistamines for allergic pink eye. Overall, the blog emphasizes the importance of patience, proper care, and seeking medical advice if symptoms persist or worsen.

We’ll discuss these topics in this blog:

What is pink eye?

Pink eye, also known as conjunctivitis, happens when the thin, see-through membrane covering the eyelid and eyeball gets inflamed. This membrane is called the conjunctiva. When tiny blood vessels in the conjunctiva swell up and get irritated, they make the whites of your eyes look red or pink.

Viral infections are the most common cause of pink eye. It can also happen because of a bacterial infection, an allergic reaction, or in babies when their tear ducts haven’t fully opened.

Even though pink eye can be annoying, it usually doesn’t harm your vision. Treatments can help relieve the discomfort it causes. Since pink eye can spread easily, it’s important to get diagnosed early and take steps to prevent it from spreading.

Can you self-treat pink eyes at home?

Pink eye usually goes away on its own with time, but you can try some home remedies to ease the symptoms. It’s important to know what kind of pink eye you have because different types may need different treatments.

Allergens like pollen can cause pink eye, as well as viruses or bacteria. Viral pink eye often comes with cold symptoms, like a stuffy nose. Bacterial pink eye usually happens when dirt or something else gets into your eye.

If your pink eye is due to allergens, it should clear up once you’re no longer exposed to the thing that’s causing your symptoms. But if it’s viral, you’ll have to wait for your immune system to fight it off. Antibiotics might help if it’s bacterial, but they won’t work for viral pink eye.

Home remedies for pink eye include using hydrating eye drops, applying cold compresses, and taking over-the-counter pain relievers. To prevent pink eye from spreading, change and wash your pillowcases and sheets daily, avoid touching your face and eyes, wash your hands often (especially after touching your face), and clean or throw away hand towels and makeup brushes.

It’s always a good idea to see a doctor if you’re concerned about pink eye. They can help figure out what type you have and give you the right treatment to reduce the spread of infection.

At-home treatments for pink eye

Here are some key home remedies to help alleviate the pain, itchiness, and redness associated with pink eye:

  • Cool Compress: Apply a cool compress to reduce inflammation and soothe your eyes. Remember to use a clean cloth soaked in either warm or cold water, ensuring you don’t reuse it without washing to prevent reinfection.
  • Warm Damp Cloth: If your eyelids are stuck together due to discharge or pus, gently use a warm damp cloth to remove the crust around your eyes and lashes. Avoid using your hands to prevent further irritation.
  • Eye Drops: Lubricating eye drops, also known as artificial tears, can help soothe irritation and burning sensations in your eyes.
  • Pain-Relieving Medication: Consider using pain-relieving medications such as ibuprofen to minimize pain and inflammation.

For allergic pink eyes:

  • Antihistamine Tablets: Take antihistamine tablets to alleviate allergic symptoms.
  • Topical Eye Drops: Use eye drops containing antihistamines to reduce allergic reactions.
  • Mast Cell Stabilizers: Consider using medications that stabilize mast cells to prevent allergic responses.

Remember to focus on treating symptoms until pink eye resolves. Additionally, cold compresses, eye drops, cool water rinses, and over-the-counter medications can provide relief:

  • Cold Compresses: Reduce inflammation and symptoms associated with pink eye by applying cold compresses. Ensure you use separate compresses for each infected eye to avoid spreading the infection.
  • Eye Drops: Hydrate your eyes with over-the-counter artificial tears or saline drops. These can help soothe dryness and irritation.
  • Cool Water Rinses: Rinse your eyes with cool or lukewarm water to alleviate discomfort and remove debris.
  • Over-the-counter medication: Consider using acetaminophen or ibuprofen for pain and discomfort. For allergic pink eyes, antihistamine medications like Zyrtec® may provide relief.

Consult a healthcare professional if you have concerns or if symptoms persist despite home treatment.

Avoid these remedies for pink eyes

Some home remedies you might find online can actually be harmful and might not even help with pink eye. Before trying anything, it’s best to talk to a healthcare provider. This goes for pink eyes and other eye problems.

Here are some remedies to avoid:

  • Breast milk: Some people say putting breast milk in your eye can help because it has antibodies. However, studies show it might not work for pink eye in adults and could make things worse by introducing more bacteria.
  • Urine washes: Some people use urine to wash their eyes, thinking it can help with pink eyes. But urine isn’t sterile and can have bacteria, which can make your eyes even more infected and irritated. It’s better to use clean, cold water to rinse your eyes.
  • Redness-reducing eye drops: Eye drops that reduce redness, like Visine®, aren’t good for pink eyes. They can make symptoms worse and cause your eyes to burn more.
  • Herbs and food: Putting herbs or food in your eyes isn’t medically approved and can be risky. Always check with a healthcare provider before trying something like this.

How long does pink eye take to go away:

If you’re using home remedies, you might hope pink eye will go away quickly, but it usually takes time. Allergic pink eye can clear up fast with antihistamines, but bacterial and viral pink eye take longer.

  • The bacterial pink eye gets worse if you don’t take antibiotics. It usually lasts about 5 to 7 days with antibiotics.
  • Viral pink eye depends on your cold symptoms. It typically goes away in 5 to 7 days.
  • Cold symptoms last about 2 weeks, and viral pink eye can happen when your cold is at its worst.


In conclusion, when dealing with pink eye, it’s crucial to approach treatment cautiously and seek advice from a healthcare professional before trying home remedies. While some remedies may provide relief, others can be harmful and might not effectively treat pink eye.

Avoid using remedies like breast milk or urine washes, as they can introduce bacteria and worsen the infection. Similarly, redness-reducing eye drops and unconventional treatments like herbs or food products should be avoided without medical approval.

Understanding the type of pink eye you have is important for determining the appropriate course of treatment. Allergic pink eye can often be managed with antihistamines, while bacterial pink eye may require antibiotics.

Remember that pink eye doesn’t usually go away overnight. Bacterial pink eye typically lasts 5 to 7 days with antibiotics, while viral pink eye can take a similar amount of time to resolve. Patience and proper care are essential for managing pink eye effectively. If symptoms persist or worsen, it’s essential to consult a healthcare provider for guidance and treatment.


Q1. How do you quickly get rid of pink eye?

A1. Pink eyes caused by bacteria can be treated with antibiotics prescribed by your doctor, usually, eye drops. Mild cases might improve on their own in a few days. If mucus is causing your eyelids to stick together, you can use a warm washcloth to help loosen them.

Q2. Can you treat pink eyes at home?

A2. Pink eye usually improves when the infection clears or the allergic reaction stops. Meanwhile, you can use cool compresses, keep your eyes clean, use eye drops, and try over-the-counter medications to reduce discomfort.

Q3. How do you stop the pink eyes from itching?

A3. Warm compresses can help reduce sticky discharge or crust, while cold compresses relieve itching and inflammation. If you have allergic pink eye, avoid rubbing your eyes because it can make the symptoms worse.

Q4. What causes pink eyes?

A4. Pink eye is often caused by a virus or bacteria. Viral pink eye is the most common type, but it can also be triggered by allergies to things like pollen or pet dander. Other irritants like chlorine in pool water, air pollution, or makeup can also cause pink eye.

Q5. How long does it take for pink eyes to heal?

A5. Viral pink eye usually improves within 1 to 2 weeks without medication, though it can sometimes take longer. Antibiotics don’t help viral pink eye. Bacterial pink eye typically gets better in 2 to 5 days, but it might take up to 2 weeks to fully clear up.

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