Eye Exercises

Blinking, Figure eight, Palming, Close Your Eyes, Near and Far, Eye, Push-up, Barrel card, Repeat this exercise 3 times these are Eye Exercises

6 Easy Eye Exercises to Improve Vision

 6 Easy Eye Exercises to Improve Vision

Team Health Cages

1. Focus change This exercise works by challenging your focus. It should be done from a seated position. 2. Near ...