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What you need to know about propranolol for anxiety

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Introduction: Propranolol is a medication primarily used for heart-related issues, such as irregular heart rhythms and high blood pressure. However, ...

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Why is my nighttime anxiety worse?

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Introduction: The significant impact of nighttime anxiety on both mental health and sleep quality. We explored various factors contributing to ...

my anxiety is through the roof

Having trouble controlling your anxiety? Here are 8 ways to do so

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Introduction: Various strategies for managing anxiety effectively. These include simple techniques like slow breathing (such as the 5-5-5 method), relaxing ...

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How to Help Adult Children Who Are Having Mental Health Issues

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Introduction: Various signs and symptoms of depression in adults, including persistent feelings of sadness, changes in appetite or sleep patterns, ...

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When I go to school, Why do I always feel depressed? 

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Introduction: High school can sometimes make teenagers feel sad or depressed because of things like bullying, pressure to do well, ...

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How to handle having a panic attack while driving

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Introduction: Educates readers about the reasons behind panic attacks while driving and offers strategies for managing them. Factors contributing to ...

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Combining Wellbutrin and Zoloft can be beneficial

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Introduction: Potential benefits of combining Wellbutrin and Zoloft, two different types of antidepressant medications, for the treatment of major depressive ...

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How do you know if Wellbutrin is working?

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Introduction: Wellbutrin, is a medication used to treat depression, aid in smoking cessation, and alleviate seasonal affective disorder. Wellbutrin contains ...

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Move Your Body, Heal the Planet: How Exercise Benefits Your Environment

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Introduction: Exercise and environmental health are profound. Spending time outdoors benefits personal well-being and fosters a deeper connection to nature, ...

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How Long Does Laser Eye Surgery Take?

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Introduction: Laser eye surgery aims to improve vision by reshaping the cornea using a laser. There are different types of ...