Team Health Cages
How Much Sunscreen Should You Use on Your Face?
The skin experts say you should use enough sunscreen to cover all the skin that your clothes don’t protect. For ...
Wrinkles, Their Causes, and How to Treat Them?
What are wrinkles? Wrinkles are like lines that show up on your skin, kind of like the wrinkles in a ...
10 Ways to Get Rid of Acne and Pimples?
Many people, about 85%, deal with acne and pimples at some point in their lives. It can be frustrating because ...
Maintaining Your Best Skincare Routine
Why good skin care is important Keeping up with sound and brilliant skin is a result of a proper skincare ...
The Top 10 Best Vitamins for Eye Health
1. Vitamin A Vitamin A is fundamental for your eyes. It helps keep the cornea (the external piece of your ...
Reason Behind Eye Pain and Eye Discomfort
What is eye pain? Eye pain can feel different – like a sharp, aching, or throbbing sensation. It can happen ...
8 Amazing Herbs for Good Eye Health
1. Passionflower This plant extract is really good for relieving eye strain and helping you relax. It can also calm ...
6 Best Foods for Eye Health and Eyesight
1. Raw Red Peppers Eating bell peppers is good for your eyes because they have a lot of vitamin C ...
6 Easy Eye Exercises to Improve Vision
1. Focus change This exercise works by challenging your focus. It should be done from a seated position. 2. Near ...
6 Tips to Promote Eye Health Awareness
1. Eat right to protect your sight To keep your eyes healthy, it’s essential to eat a variety of nutritious ...
