Mental Health
Mental health covers a variety of areas, including help-seeking and preventive measures. It is important to understand the definition of mental health and take the necessary steps to seek help and prevention.
Schizophrenia: Understanding the Symptoms and Getting Help
Introduction This blog teaches you a lot about schizophrenia, a serious mental disorder. It explains how it affects the way ...
Understanding Bipolar Disorder: Mood Swings and Beyond
Introduction: Depression and bipolar disorder, are two common mental health conditions that can significantly impact daily life. Depression, characterized by ...
Can a Mental Health Diagnosis Become a Weapon in Unexpected Ways?
Introduction: We learn about the significance of mental health diagnosis, highlighting both its advantages and disadvantages. While a diagnosis can ...
What Is a Relapse in Mental Health?
Introduction: This blog teaches us about mental health relapse, which means when symptoms of a mental illness come back after ...
You are trauma-bonded if you exhibit these 10 signs
Introduction: In this blog, we’ve learned about trauma bonding, which occurs in abusive relationships where cycles of mistreatment are interspersed ...
7 Signs of a Female Narcissist
Introduction: This blog explores the signs of narcissism in women, highlighting behaviors such as attention-seeking, manipulation, and lack of empathy. ...
Who Can Prescribe Anxiety Medication?
Introduction: In this blog, we’ve learned about anxiety, a common reaction to stress that can escalate into a disorder impacting ...
What you need to know about propranolol for anxiety
Introduction: Propranolol is a medication primarily used for heart-related issues, such as irregular heart rhythms and high blood pressure. However, ...
Why is my nighttime anxiety worse?
Introduction: The significant impact of nighttime anxiety on both mental health and sleep quality. We explored various factors contributing to ...
Having trouble controlling your anxiety? Here are 8 ways to do so
Introduction: Various strategies for managing anxiety effectively. These include simple techniques like slow breathing (such as the 5-5-5 method), relaxing ...
