mental health
Our emotional, psychological, and social well-being are all parts of our mental health. It influences our feelings, thoughts, and behaviors.

Why Does Depression Feel Comfortable?
Depression can feel comfortable because its constant sadness creates a predictable, stable environment. It’s easier to stay in that familiar ...

How Long Does Ketamine Work For Depression?
Ketamine is a strong medicine that seems to help people who are sad and don’t feel better with other treatments. ...

Decoding Anxiety: The Symptoms of an Anxiety Disorder
Anxiety disorders show up with lots of worry, feeling easily annoyed, tense muscles, trouble sleeping, thoughts racing in your head, ...

Is Wearing a Hoodie a Sign of Depression?
Introduction: Wearing a hoodie doesn’t mean someone is depressed; it’s just something people might like. Depression has different signs, like ...

Is Deleting Social Media a Sign of Depression?
Introduction: Social media can be deleted for various reasons, like wanting more privacy, taking a break from the online world, ...

What is the Difference Between Intrusive and Impulsive Thoughts?
Intrusive thoughts are involuntary, disturbing thoughts that enter the mind. Impulsive actions, on the other hand, involve impulsive, unplanned behaviors ...

If You Haven’t Done Anything Wrong, How Do You Stop Feeling Guilty?
Guilt is usually about feeling bad for doing something wrong, but some people feel guilty even when they haven’t done ...

What’s the Connection Between Genetics and Mental Health?
According to research, some genes can increase the chances of having mental health problems. For instance, changes in the COMT ...

What are the Factors That Influence Mental Health?
Actors can affect how we feel in our heads in different ways. When we see different kinds of people on ...

How Does Social Support Improve Health?
Social support can significantly improve health by providing emotional comfort, reducing stress, and enhancing overall well-being. Strong social networks contribute ...