mental health

Our emotional, psychological, and social well-being are all parts of our mental health. It influences our feelings, thoughts, and behaviors.

my anxiety is through the roof

Having trouble controlling your anxiety? Here are 8 ways to do so

Team Health Cages

Introduction: Various strategies for managing anxiety effectively. These include simple techniques like slow breathing (such as the 5-5-5 method), relaxing ...

how to help an adult child with depression

How to Help Adult Children Who Are Having Mental Health Issues

Team Health Cages

Introduction: Various signs and symptoms of depression in adults, including persistent feelings of sadness, changes in appetite or sleep patterns, ...

school makes me depressed

When I go to school, Why do I always feel depressed? 

Team Health Cages

Introduction: High school can sometimes make teenagers feel sad or depressed because of things like bullying, pressure to do well, ...

signs wellbutrin is working

How do you know if Wellbutrin is working?

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Introduction: Wellbutrin, is a medication used to treat depression, aid in smoking cessation, and alleviate seasonal affective disorder. Wellbutrin contains ...

what to pair with wellbutrin for anxiety

Knowing the Causes and Treatments of Wellbutrin and Anxiety

Team Health Cages

Introduction: In this blog, we learn that Wellbutrin is a medicine used for feeling sad or moody, but it can ...

what does cocaine smell like

What Does Cocaine Smell Like, and Why Is It Important?

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Cocaine can smell like chemicals, maybe like gasoline or a strong cleaner. Sometimes it might have a light, flowery smell. ...

trauma bond withdrawal symptoms

What are the symptoms of trauma bond withdrawal?

Team Health Cages

Introduction: The concept of trauma bonding and its profound impact on individuals in various relationships. Trauma bonding occurs when someone ...

magnesium spray for anxiety

Magnesium Spray for Anxiety: Does It Work?

Team Health Cages

Introduction: Magnesium is a very important mineral for our bodies. It helps our muscles, bones, and DNA stay healthy. Not ...

can stress cause boils

Stress and Boils: Are They Connected?

Team Health Cages

Boils, or furuncles, are painful, pus-filled skin infections caused by Staphylococcus aureus bacteria. They typically appear as red, swollen lumps ...

what motivates people to struggle for change

What Motivates People to Struggle for Change?

Team Health Cages

Introduction: What makes people want to change things in the world? It’s not just one thing that makes them want ...