mental health
Our emotional, psychological, and social well-being are all parts of our mental health. It influences our feelings, thoughts, and behaviors.
What is the Difference Between Intrusive and Impulsive Thoughts?
Intrusive thoughts are involuntary, disturbing thoughts that enter the mind. Impulsive actions, on the other hand, involve impulsive, unplanned behaviors ...
If You Haven’t Done Anything Wrong, How Do You Stop Feeling Guilty?
Guilt is usually about feeling bad for doing something wrong, but some people feel guilty even when they haven’t done ...
What’s the Connection Between Genetics and Mental Health?
According to research, some genes can increase the chances of having mental health problems. For instance, changes in the COMT ...
What are the Factors That Influence Mental Health?
Actors can affect how we feel in our heads in different ways. When we see different kinds of people on ...
How Does Social Support Improve Health?
Social support can significantly improve health by providing emotional comfort, reducing stress, and enhancing overall well-being. Strong social networks contribute ...
How Does Stress Impact Your Mental Health?
Feeling stressed a lot can affect your mind. It might make you feel anxious, grumpy, or sad. If stress keeps ...
Signs and Symptoms of Mental Health Disorders?
People who are going through a tough time may feel sad or change their appetite or sleep patterns, which could ...
What’s the Difference Between Mental Health and Mental Illness?
Be that as it may, there’s a major difference between occasional mental health issues and progressing poor mental health or ...
What is Mental Health?
A person’s mental health includes their emotional, psychological, and social well-being. It involves the individual’s ability to handle stress, relate to ...
What Does a Butterfly Tattoo Mean for Mental Health?
Tattoos, like butterfly tattoos, can have different effects on different people, and the meaning of a tattoo can sometimes be ...
