mental health

Our emotional, psychological, and social well-being are all parts of our mental health. It influences our feelings, thoughts, and behaviors.

mental health disorders

Signs and Symptoms of Mental Health Disorders?

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People who are going through a tough time may feel sad or change their appetite or sleep patterns, which could ...

What's the Difference Between Mental Health and Mental Illness?

What’s the Difference Between Mental Health and Mental Illness?

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Be that as it may, there’s a major difference between occasional mental health issues and progressing poor mental health or ...

What is mental health?

What is Mental Health?

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A person’s mental health includes their emotional, psychological, and social well-being. It involves the individual’s ability to handle stress, relate to ...

What Does a Butterfly Tattoo Mean for Mental Health?

What Does a Butterfly Tattoo Mean for Mental Health?

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Tattoos, like butterfly tattoos, can have different effects on different people, and the meaning of a tattoo can sometimes be ...

health cages

The Effect of Music on Mental Health

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Music can make you feel better by changing your mood, lowering stress, and letting you express your emotions. When you ...

how social media affects mental health

How Social Media Alters Perceptions and Affects Mental Health

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Social media has revolutionized communication and community in the digital era. However, its effects on wellbeing remain controversial. This comprehensive ...