mental health
Our emotional, psychological, and social well-being are all parts of our mental health. It influences our feelings, thoughts, and behaviors.

What Is a Relapse in Mental Health?
Introduction: This blog teaches us about mental health relapse, which means when symptoms of a mental illness come back after ...

You are trauma-bonded if you exhibit these 10 signs
Introduction: In this blog, we’ve learned about trauma bonding, which occurs in abusive relationships where cycles of mistreatment are interspersed ...

Who Can Prescribe Anxiety Medication?
Introduction: In this blog, we’ve learned about anxiety, a common reaction to stress that can escalate into a disorder impacting ...

What you need to know about propranolol for anxiety
Introduction: Propranolol is a medication primarily used for heart-related issues, such as irregular heart rhythms and high blood pressure. However, ...

Why is my nighttime anxiety worse?
Introduction: The significant impact of nighttime anxiety on both mental health and sleep quality. We explored various factors contributing to ...

Having trouble controlling your anxiety? Here are 8 ways to do so
Introduction: Various strategies for managing anxiety effectively. These include simple techniques like slow breathing (such as the 5-5-5 method), relaxing ...

How to Help Adult Children Who Are Having Mental Health Issues
Introduction: Various signs and symptoms of depression in adults, including persistent feelings of sadness, changes in appetite or sleep patterns, ...

When I go to school, Why do I always feel depressed?
Introduction: High school can sometimes make teenagers feel sad or depressed because of things like bullying, pressure to do well, ...

How do you know if Wellbutrin is working?
Introduction: Wellbutrin, is a medication used to treat depression, aid in smoking cessation, and alleviate seasonal affective disorder. Wellbutrin contains ...

Knowing the Causes and Treatments of Wellbutrin and Anxiety
Introduction: In this blog, we learn that Wellbutrin is a medicine used for feeling sad or moody, but it can ...