mental health

Our emotional, psychological, and social well-being are all parts of our mental health. It influences our feelings, thoughts, and behaviors.

what does relapse mean in mental health

What Is a Relapse in Mental Health?

Team Health Cages

Introduction: This blog teaches us about mental health relapse, which means when symptoms of a mental illness come back after ...

10 signs of trauma bonding

You are trauma-bonded if you exhibit these 10 signs

Team Health Cages

Introduction: In this blog, we’ve learned about trauma bonding, which occurs in abusive relationships where cycles of mistreatment are interspersed ...

who can prescribe anxiety medication

Who Can Prescribe Anxiety Medication?

Team Health Cages

Introduction: In this blog, we’ve learned about anxiety, a common reaction to stress that can escalate into a disorder impacting ...

what is the maximum dose of propranolol for anxiety

What you need to know about propranolol for anxiety

Team Health Cages

Introduction: Propranolol is a medication primarily used for heart-related issues, such as irregular heart rhythms and high blood pressure. However, ...

why is anxiety worse at night

Why is my nighttime anxiety worse?

Team Health Cages

Introduction: The significant impact of nighttime anxiety on both mental health and sleep quality. We explored various factors contributing to ...

my anxiety is through the roof

Having trouble controlling your anxiety? Here are 8 ways to do so

Team Health Cages

Introduction: Various strategies for managing anxiety effectively. These include simple techniques like slow breathing (such as the 5-5-5 method), relaxing ...

how to help an adult child with depression

How to Help Adult Children Who Are Having Mental Health Issues

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Introduction: Various signs and symptoms of depression in adults, including persistent feelings of sadness, changes in appetite or sleep patterns, ...

school makes me depressed

When I go to school, Why do I always feel depressed? 

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Introduction: High school can sometimes make teenagers feel sad or depressed because of things like bullying, pressure to do well, ...

signs wellbutrin is working

How do you know if Wellbutrin is working?

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Introduction: Wellbutrin, is a medication used to treat depression, aid in smoking cessation, and alleviate seasonal affective disorder. Wellbutrin contains ...

what to pair with wellbutrin for anxiety

Knowing the Causes and Treatments of Wellbutrin and Anxiety

Team Health Cages

Introduction: In this blog, we learn that Wellbutrin is a medicine used for feeling sad or moody, but it can ...